Nutrition & sustainable goals
POST PARTUM | FAT REDUCTION | MENOPAUSE
POST PARTUM | FAT REDUCTION | MENOPAUSE
KICKSTART YOUR TRANSFORMATION
Core to our new service is the belief that nutrition is fundamental to your journey towards your desired weight, body goals and overall longevity. Together with our Nutrition & Wellness consultant, we’ll use a data driven approach to determine nutrition gaps and implement diet recommendations that complement your lifestyle and support your overall wellness and enhanced quality of life.
NUTRITION & WELLNESS JOURNEY
CONCERNS WE ADDRESS
- Fat & Cellulite
- Saggy Skin
- Lack of Muscle Tone
Troubleshoot lingering postpartum fat deposits in common areas of concern such as the abdomen, hips, arms, buttocks, and thighs with our non-invasive fat-busting programme. Our cutting-edge technologies like ONDA Fat Melt and Body Revolution: Fat offer effective solutions, helping you sculpt your body to regain your confidence.
-
“After three kids, my tummy will never be the same again, but I’m thankful that the ONDA treatment helps to firm up the loose skin and make it more taut.”
- Diastasis Recti
- Tummy Bulge
- Skin Laxity
- Core Strengthening
- Incontinence
Strengthen your core and conquer challenging postpartum issues such as diastasis recti with our tailored solutions. Our TESLA sessions, each equivalent to 50,000 muscle contractions or 15,000 sit-ups in just 30 minutes, offer the strength and support you need to restore your body’s vitality.
-
“I no longer have that awkward bulge sticking out from my stomach; TESLA resolved my Diastasis Recti.”
- Age-Related Muscle Loss
- Muscle Loss
- Guard Against Osteoporosis
Ensuring muscle health is vital for overall well-being. Our specialised programmes counter age-related muscle loss, prevent deterioration, and support osteoporosis prevention, helping you achieve a stronger, more resilient body.
-
“Muscles have memory, so the more you engage them, the stronger and higher the chances of them staying in shape.”
PHYSICAL ASSESSMENTS
Experience the InBody Test – a non-invasive, swift, and precise body composition assessment providing you with an accurate snapshot of your physical well-being.
Discover essential insights like:
Visceral Fat
Percentage Body Fat
Skeletal Muscle Mass
Bone Mineral Content
Basal Metabolic Rate
MEET OUR NUTRITIONIST & WELLNESS CONSULTANT
Alessia is passionate about disease prevention, raising awareness and promoting positive changes in people’s lives through nutrition. She is dedicated to empowering individuals to prioritise their well-being through proper nutrition.
